Orthotics Experts In South London
Custom Orthotics In Lewisham
Orthotics Therapy Program Available In Forest Hill & Lewisham.
Does this Describe You?
- You are getting foot pain and not sure what to do or who to ask?
- You think you might need orthotics but are not sure if they will work for you?
- You are confused about which orthotics are right for you?
- You have tried expensive orthotics in the past but you are still in pain?
- You are frustrated that your foot pain is stopping you from doing the things you love?
- You have got orthotics but they are too big to fit into shoesother than trainers?
- You are avoiding going for walks because of your pain?
- You have recurring foot, ankle, knee or back pain?
Here at Lewisham Foot Health, our highly experienced team are dedicated to serving the local community in Forest Hill and helping people just like you get back to doing the things you love, without pain or restriction.
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What are Orthotics?
Orthotics look very much like insoles but there are in fact medical devices, a bit like prescription glasses, that help to improve the mechanics of tissues and joints in your feet.
Custom Orthotics can help to:
- Correct imbalance in the unique movement patterns of your feet
- Reduce pain in the feet and other areas of stress and strain in the body.
What Are Orthotics Used For?
Foot Pain
Orthotics are used to address all types of foot injuries including:
- Plantar Fasciitis
- Heel Pain
- Metatarsalgia
- Pain in the Ball of The Foot
- Fallen arches
- Heel Spurs
- Walking / gait problems
Ankle Pain
Orthotics can be used to address injuries in the ankle joint and tissues around it such as:
- Achilles tendonitis
- Ankle hypermobility
- Ligament strains
Back Pain and Knee Pain
Orthotics help to correct imbalances in the movement patterns of the feet.
Correction of these imbalances can help to improve the function of other areas in the body, particularly the knee joints and the low back.
Arthritis
The improvement in foot movement and the cushioning and support that orthotics provide can help to offload other joints.
This can make a big difference if you are struggling with knee or hip arthritis, making walking easier and less painful.
The Orthotic Therapy Program In Lewisham
Here at Lewisham Foot Health we have helped 1000's of patients just like you with our 3 Step Orthotic Therapy Program.
Step 1 : Examination and Gait Assessment
During the comprehensive gait assessment, your practitioner will perform an examination of your feet and ankles and the way you walk.
This allows for an overview of the alignment, movement and muscle function of the lower limbs, taking into account your specific circumstances and history.
Step 2 -Treatment Plan
If appropriate in your case, our experienced team will advise whether orthotics are a good choice for you and if so what type of orthotics. Some orthotics are made specifically to improve foot function during sports performance and some are made to reduce pain in the foot and ankle and some are made to reduce pain in the knees, hips and lower back.
A treatment will be tailored to your specific circumstances will be made that may include hands on treatment, shockwave therapy and exercise prescription, to get you to best possible results.
Step 3: Diagnosis and Casting
If our experienced and knowledgable team recommends a custom orthotic based on your diagnosis, they will send the cast of each foot to a lab, where a skilled team of technicians will manufacture a pair of orthotics to meet your unique needs.
The orthotics come in a range of styles and sizes from thicker sports orthotics to “standard” sizes through to lighter weight styles for women’s dress shoes.
Our highly trained team will also guide you through how to start using your orthotics and suitable injury rehabilitation program to do alongside to help your recovery. This may include some hands on treatment or simply be some rehab exercises to do at home.
Is the Orthotic Therapy Program Right for You?
If you answer yes to any of the following, then the Orthotics Therapy Program may be the solution you need:
- Are your feet sore on a regular basis?
- You can't remember the last time you didn't have foot pain getting out of bed in the morning?
- Do you spend a lot of time standing?
- Does standing, walking and running make your joints sore?
- Do you have visible foot problems such as flat feet, bunions, callouses or high arches?
- Do your parents have problems with their feet?
- You have tried orthotics in the past, but they were too big for your everyday shoes and only fit in trainers?
- Your foot pain is stopping you getting out and about and doing the things you love?
- Are you worried about your children's feet and the way they walk?
Not Sure If We Are Right For You? Take Us Up On One Of Our FREE Options.
Request A FREE Foot Pain Assessment
If you are unsure if Orthotics are the right choice for your specific problem?
Then click on the button below – fill in the form to request a Free Foot Pain Assessment.
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE consultation.
Claim Your FREE Info Pack
If you are unsure about how to get the right orthotics for you, then hit the button below to download a FREE report:
5 Things You Should Know Before Spending Your Hard Earned Money On Orthotics
Click the button below to instantly download your free report today.
Why Choose Us?
Lastest Treatment Technology - Shockwave Therapy
Here at Lewisham Foot Health, we are constantly investing in the latest treatment technologies to get the best possible outcomes for our patients.
Shockwave Therapy is an innovative and effective treatment for tendinopathies and soft tissue injuries such as:
- Plantar Fasciitis
- Achilles tendonitis
- Knee Bursitis
- Retro-calcaneal bursitis
Custom Orthotics
Here at LFH we carry out a comprehensive analysis and examination of the way your walk and the biomechanics of your feet. This detailed information is used to prescribe custom orthotics for you. Orthotics look very much like insoles but they are in fact medical devices, a bit like prescription glasses, that help to improve the mechanics of tissues and joints in your feet.
Custom Orthotics can help to:
- Correct imbalance in the unique movement patterns of your feet
- Reduce pain in the feet and other areas of stress and strain in the body.
Convenient Opening Hours:
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday: 13:00 - 19:00
Tuesday: 10:00 - 16:00
Wednesday: 10:00 - 15:00
Thursday: 11:00 - 18:00
Friday: 10:00 - 15:00
Saturday: 10:00 - 16:00
Central Location
We are conveniently nestled in the heart of Forest Hill, with plenty of easy transports link nearby by such as Forest Hill train station, on our doorstep.
Our clinic also benefits from free parking.
In Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a FREE consultation with one of our highly trained practitioners to discuss your specific problem.
Would You Like More Information?
Fill in the form to instantly download your FREE Plantar Fasciitis Info Pack -
